• Member of the Ontario College of Social Workers and Social Service Workers (# 835416)
• Master’s in Social Work degree
• Adjunct Faculty member at Queen’s University Department of Urology
• Extensive training in sexual health and mindfulness-based therapies
• Research experience in sexual health at Queen’s University
• Queer-identifying therapist

So, you’re experiencing difficulties with sex. Maybe you are struggling with a desire/libido discrepancy in your relationship, experiencing painful sex, or having difficulties with orgasm. You may feel alone, like your sex life is helpless, or not worth prioritizing. You are not alone and things can look different!

Sex can be challenging to talk about and it can be difficult to find reliable information- what website should I turn to? What book should I read? What advice should I follow? I’m here to filter through the most up-to-date research in evidence-base sex therapy and provide you with a tailored approach. In our session, my goal is for you to feel heard, accepted, and provided with tools to help with sex and relationships. I use humour and curiosity in a compassionate way and am a fan of analogies!

My introduction to sex therapy and sex research began well-over a decade ago during my studies at Queen’s University. From there, my career led me to community-based mental health work for almost a decade before returning to complete a Master’s in Social Work and shortly after joining the Tri Health Clinic. My educational background allows me to look at clients from different lenses, understanding both how their neurobiology works while also caring for the human being in its environment and the impact of social determinants of health. I have a passion for continued education and see the value in staying current in the newest research, resources, and technology.

At the Tri Health Clinic, I get to work with couples and individuals on a variety of sexual health concerns. I rely heavily on mindfulness-based therapies, acceptance and commitment therapy (ACT), emotion focused therapy (EFT), and cognitive behavioural therapy (CBT). I enjoy working in a setting where research informs my daily clinical practice.

Outside of the clinic, I enjoy cooking, spending time outdoors with my dogs, and sewing clothes (you’ll likely see me wearing something I made). I’m also the office plant lady- our plants or thriving but I have no idea how!

Member of the Ontario College of Social Workers and Social Service Workers (# 835416) Master... Read More

• Member of the Ontario College of Nurses (#90-34489)
• Master of Nursing
• Bachelor of Science in Nursing
• Certified Solution Focused Therapist (#1188-23)
• Intensive Sex Therapy Training Program completed from the University of Guelph
• Menopause Mental Health Provider Certification through BRIA

“Sex used to be great, but it isn’t great anymore… if it even happens at all!”; “I want to want it.”; “My erections are not as consistent.”; “We are more like roommates than partners.”; “I spend so much time in my head.”; “Everything changed once we started a family.” If this sounds familiar, there is hope!

Things can change, and sex can be great again. Anxiety and depression can be manageable. Sexual health is an important part of living, even when you are recovering from or living with illness, disability, coping with a medical condition, or experiencing life transitions, like becoming a parent or menopause. Together, we will find the solution that is right for you. It is possible!

I approach my practice from a solution-focused, client-centred, health at every size and trauma-informed perspective in a warm and respectful manner.

At the Tri Health clinic, we use evidence-informed sex therapy practices, as well as mindfulness and education to reach your sexual health goals.

As a therapist I teach mood management strategies as well as body nervous system regulation to feel grounded and comfortable with yourself. I highly value people’s insight and life experience and work with you to build on your strengths and resources to make positive change towards the wellness you hope for.

I am a registered nurse and have 33 years of therapeutic intervention with diverse client populations across a broad spectrum of health care settings. My experience includes working in public health, home care, acute mental health, and nursing education. I earned a Bachelor of Science in Nursing (BScN) from the University of Toronto and have a Master’s in Nursing from Athabasca University. I enjoy working with individuals and couples to identify, explore and discuss their unique needs and supporting them in reaching their general mental health and sexual health goals.

When I am not working, I enjoy being outside with our labradoodle and family on our lake property, walking, swimming, boating, reading, quilting, cooking, and gardening.

I look forward to meeting and working with you.

Member of the Ontario College of Nurses (#90-34489) Master of Nursing Bachelor of Science ... Read More

• PhD student in clinical psychology at Queen’s University
• MSc research focused on sexual, mental, and pain outcomes in individuals with endometriosis
• Research and academic publications, and presentations in sexual health, pain, and wellbeing
• Recipient of multiple grants, honours, and awards related to academia and research proficiency
• Member of multiple professional organizations in sexual health, pain, and mental health

You’ve been under-performing in the bedroom, and the doctors can’t help. You find yourself worrying about erections or how long it will take you to ejaculate. That worry started in the bedroom…but now it’s always present. Maybe you find yourself creating distance from your partner because you’re worried it will happen again. You don’t want to disappoint your partner, but how could they not take it personally? Maybe you avoid dating altogether, wondering, “Who is going to want to be with someone who can’t perform in the bedroom?” You feel like less of a man. You feel like a sexual failure. You think, “I must be the only one.”

As my client, you will feel accepted, understood, and heard; you will know that you are not “the only one” experiencing sexual health difficulties. I use a mix of psychoeducation, metaphors, and humour to provide evidence-based, easy-to-swallow therapy, while exploring the deeper meaning behind emotions and behaviours. Together, we will forge tools to add to your sex therapy toolbox and leave you feeling empowered to leave therapy and re-enter the bedroom with confidence.

I am currently a clinical psychology PhD student in the Sexual Health Research Laboratory at Queen’s University. My program of research, which has received several academic honours, examines factors associated with sexual, mental, and physical well-being in individuals with endometriosis. I also have clinical and research experience related to sexual pain disorders and sexual dysfunction; I have published a paper examining “blue balls” (epididymal hypertension) and have co-led group therapy programs for women with chronic pelvic pain and genital pain.

As a graduate student, I am working at the Tri Health Clinic, and I am also a PhD-level student therapist at the Sex and Relationship Therapy Service at Queen’s University, where I primarily see individuals with erectile and ejaculatory difficulties. My approach to therapy is collaborative, non-judgmental, and evidence-based. I believe in creating a safe, open, and accepting environment where you can speak freely about concerns related to sex and sexual well-being. The therapeutic modalities that I use most frequently are Cognitive Behavioural Therapy (CBT), mindfulness-based sex therapy (MBST), and existential therapy. I am deeply passionate about understanding your concerns, making meaning of them, and working collaboratively to achieve sexual well-being.

Outside of the clinic, I enjoy baking tasty treats, cuddling up with my cat, and adventuring in nature.

PhD student in clinical psychology at Queen’s University MSc research focused on sexual, men... Read More

• Member of the College of Nurses of Ontario (#09378620)
• Bachelor of Nursing Science
• Master of Public Health
• Training in Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT) and Cognitive Behavioural Therapy (CBT)
• Member of the Society for Sex Therapy & Research (SSTAR)
• Queer-identifying therapist

When things don’t go as planned in the bedroom, do you find yourself asking, “Is there something wrong with me? Am I sexually broken?” Or maybe you wonder if there’s something wrong with the relationship, thinking “If I loved my partner, I would want to have sex with them… right?” Do you worry that if you don’t figure this out, you might risk losing your partner? When you try to talk to your partner about issues, does it feel like it only makes things worse? Do difficult conversations leave you feeling misunderstood, discouraged and alone?

You are not alone. Together, we can explore what’s going on beneath the surface, make sense of what’s happening and help you reconnect with your partner and your sexual self. As my client, you can expect a therapist who is warm, approachable and insightful. Many have described me as “easy to open up to” – I think it has something to do with my informal tone, quirky sense of humour and radically non-judgemental nature. You can bring your true self to therapy, no filter or masking required. Together, let’s explore what’s going on for you, gain some insight and use evidence-based tools to tackle whatever’s standing in the way of the life you want to live.

My toolkit includes Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT) and Cognitive Behavioural Therapy (CBT). I have spent most of my career working in a public health sexual health clinic. While the clinic’s goals were to prevent the spread of sexually transmitted infections, I was drawn to the psychological and social aspects of sexual health. I loved it when someone came in for STI testing feeling nervous and maybe ashamed, but then (after being validated rather than judged) left laughing and saying, “That was surprisingly fun!” Eventually, I gathered up my courage and made the switch to psychotherapy, where I can fully focus on what truly lights me up: helping people feel seen, heard and valued.

Outside the clinic, I live in Kingston with my wife and our son. I am obsessed with nature and love hiking, trail running and backcountry canoe camping. I have been known to hug the occasional tree…

Member of the College of Nurses of Ontario (#09378620) Bachelor of Nursing Science Master ... Read More

• Registered member of the College of Registered Psychotherapists of Ontario (#008077)
• Yorkville University, Masters in Counselling Psychology
• Formal training in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting & Acceptance and Commitment Therapy (ACT).

I help anxious young women with a painful past regain control of their lives in a meaningful way. I work with women who have experienced sexual trauma, with a primary focus on intra-familial childhood sexual abuse. Painful past experiences shape the way we show up and navigate through our present-day lives and the world around us. Without deep healing of these experiences, we can feel stuck, like nothing is working. It feels hopeless and discouraging. I see you, and I am so glad you’re here.

I provide a warm space to explore present day anxieties and past trauma to get you past that feeling of stuckness. I use a gentle approach, meeting you where you are at, while also helping you find the direction you want to go. My approach is warm and light-hearted in therapy to allow you to build a comfort level with me that allows us to do really deep and important work together.

I use a combination of talk therapy, as well as brain-body approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting to target deeper, more meaningful healing so that you can both know and feel your worth. I guide you through processing and releasing stored traumas that are causing emotional and physical problems in your present day life. Let’s get you to a place of owning your enoughness.

Outside of the clinic, I enjoy camping, biking, kayaking, sushi and cuddling my dog.

Registered member of the College of Registered Psychotherapists of Ontario (#008077) Yorkvil... Read More

• Registered with the College of Psychologists and Behaviour Analysts of Ontario (#7513)
• PhD in Clinical Psychology from Queen’s University
• Research has focused on attachment orientations, mindfulness, and relationship satisfaction
• Pre-doctoral residency in clinical psychology from the Calgary Clinical Psychology Residency program, with experience in psychological assessment, supporting individuals with mood, anxiety, and personality disorders, and treating posttraumatic stress disorder and operational stress injuries
• Clinical experience has centred on neuro-affirming, queer-affirming, and trans-affirming care
• Invited speaker for supporting healthcare professionals in autism assessment and neuroaffirming care
• Passionate about supporting clients in understanding themselves, growing supportive communities, and moving towards joy, pleasure, comfort, and meaning

PLEASE NOTE: Dr. Quickert does not offer psychological assessments through Tri Health Clinic. If you are seeking an assessment for autism or ADHD, we kindly ask that you contact her directly through her individual private practice.

I am passionate about supporting individuals who are feeling stuck and are in need of a new perspective. I take a collaborative approach to understanding my clients, exploring the intersections of their identity, and working with them to build meaning, make change, and move towards their goals. My practice starts with building a foundation of safety and trust, upon which therapy can take place. I commonly work at the intersections of neurodivergence, gender diversity, and sexual diversity to support client mental health and wellness. I approach sexual health and wellbeing through a bio-psycho-social lens, aiming to holistically understand and support my clients.

I strive to work with clients to create a space where they feel both: 1. supported and affirmed, and 2. safe to try new things and challenge themselves. My therapeutic style is flexible and dynamic, employing evidence-based strategies tailored to individual needs. I value practicality and a clear direction for therapeutic work, while also creating space for detours and unexpected learning opportunities.

My clinical training and experience have been quite diverse, from trauma treatment in veterans to supporting young children with complex health and developmental needs. With this breadth, I hold strength in thinking outside the box. I use a developmental lens, understanding clients through the experiences across their lifetime. My therapeutic base is cognitive-behavioural (with an emphasis on dialectical behaviour therapy), although I integrate a variety of therapeutic modalities informed by clinical research and practice, and most importantly by client feedback (what works and what doesn’t!). I would be privileged to be a part of your journey towards self-understanding, supporting sexual health and wellness, and promoting overall mental health.

Outside of the clinic I enjoy reading, running, being in nature, and finding new ways to feel connected to my community.

Registered with the College of Psychologists and Behaviour Analysts of Ontario (#7513) PhD i... Read More

• Registered with the College of Psychologists and Behaviour Analysts of Ontario (# 7784)
• Accredited Pre-doctoral residency in clinical neuropsychology from Baycrest Hospital and Toronto Western Hospital, receiving training in a breadth of topics including cognitive aging, autism, epilepsy, depression, and anxiety
• PhD in Clinical Psychology and Neuropsychology from York University
• MBA and graduate diploma in Health Industry Management from Schulich School of Business
• Adjunct Faculty at Schulich School of Business, teaching Strategy in Healthcare in the MBA program

Do you ever feel like you and your partner struggle to communicate effectively? Are sensory sensitivities impacting the intimacy in your relationship? Relationships are inherently complex, and navigating them can be even more challenging if you or your partner is neurodivergent. You might wonder, “How can we best understand each other?” Whether you are autistic, have ADHD, or are wired differently, there is a path to finding harmony. You can create a relationship where each of your preferences, needs, and goals is honoured and respected.

When you work with me, my priority is to create a safe, non-judgmental space where you feel seen, accepted, and validated. Honesty, transparency, and unwavering support are cornerstones of my practice. You can trust that I am genuinely invested in your well-being and committed to helping you build fulfilling relationships, both with yourself and others.

I completed my Master’s and PhD in Clinical Psychology and Neuropsychology from York University. My diverse training experiences span hospitals, community clinics, and correctional facilities, providing me with a broad perspective on mental, physical, and cognitive health. Over the years, I have worked extensively with autistic and ADHD adults, as well as older adults. My approach to therapy is integrative, incorporating Emotion-Focused Therapy (EFT), client-centred techniques, mindfulness, and psychoeducation on sexual health and well-being. I tailor my approach to meet the unique needs of each client, ensuring that you receive personalized and effective support.

Outside of the clinic, I enjoy spending time with my family, practicing yoga, travelling, and of course- watching Netflix!

Registered with the College of Psychologists and Behaviour Analysts of Ontario (# 7784) Accr... Read More

• Member of the Ontario College of Social Workers and Social Service Workers (# 813312)
• Master of Social Work
• Advanced Certificate in Couples and Family Therapy from the University of Guelph
• Intensive training in Emotionally Focused Therapy
• Training in Sex Therapy

You love your partner but find yourself wondering, “What happened to us?”. You just keep waiting for things to get better on their own, but they don’t. Maybe you find yourself fantasizing about leaving the relationship altogether. You want things to be easy again. You want to find a way to stop walking on eggshells around your partner. You want to stop feeling let down by your partner again and again. You want to find a way to make this relationship work. Maybe you and your partner are trying to find a way back from infidelity. Maybe you’re staying together for the kids. You or your partner are worried about going to couples therapy because of the fear that the therapist is going to pick a side…

I will work with you to rebuild your relationship foundation stronger and better than before. With specialized training in couples and sex therapy, I will help you address all sides of the problem. We will work together to create the relationship you always wanted using research-based strategies for efficient improvement.

I completed both my Bachelor’s and Master’s programs in Clinical Social Work in Germany, with a main focus on Mental Health. My training and work experiences have taken me across Northern Europe and Canada.

At the Tri Health Clinic, I have the privilege of supporting clients as they face various relationship challenges that often lead to a loss of emotional and sexual intimacy and relationship satisfaction. Additionally, I’m a dedicated psychotherapist at Resolve Counselling, a non-profit organization, where I work with individuals and couples dealing with a diverse range of issues.

In my clinical practice, I apply evidence-based couples and psychotherapy approaches within a resilience-based framework. My methods are deeply influenced by Emotional Focused Couples Therapy (EFT), behavioural therapy approaches (primarily ACT), and trauma-informed approaches, which provide crucial support for individuals and couples on their healing journey.

Outside of work, I enjoy spending quality time with my family and friends. I have a passion for exploring the beautiful hikes Ontario has to offer, and I try to travel to Europe as often as I can to connect with my roots. This balance helps me bring a diverse perspective and a compassionate heart to every session.

Member of the Ontario College of Social Workers and Social Service Workers (# 813312) Master... Read More

• Registered member of the College of Registered Psychotherapists of Ontario (#009129)
• Professional member and Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (#10004847)
• Masters of Arts in Counselling and Spirituality from Saint Paul University with a concentration in Couple and Family Therapy
• Trained leader for The Gottman Institute’s workshop “Seven Principles of Making Marriage Work”
• Experience and training in sexual health, couple therapy, and general relationship issues
• Informed by attachment theory, family systems, Emotion Focused (Couple) Therapy (EFCT), Gottman approaches, and Internal Family System
• Supervised by Dr. Jenn Bossio, C.Psych (this means that Claire’s services can be submitted to insurance providers as “Psychologist Services”, if applicable)

Navigating relationships is a universal, human experience – so why can it feel so hard? Perhaps you feel like you and your partner are completely ‘missing each other’; like you’re not on the same page and feeling as though neither of you are getting your needs met. Maybe you’re finding it hard to connect on an intimate level; noticing discrepancies in your desire, not having the same quality of sex you used to, or simply feeling that there is no time or space for intimacy in your busy lives. Or possibly, you are working to navigate the complexities of a relationship with yourself; healing from past wounds, gaining a better understanding of yourself in relation to others, and solidifying what you want and need moving forward.

While relationships can be difficult; there is also space for them to be fulfilling, meaningful, and fun. Let’s find that space together! My approach is often collaborative and strives to meet clients where they are at. We can work together on cultivating in-the-moment resources as well as identify areas that might need further exploration and depth. I enjoy meeting clients with a light-hearted, humorous, and ultimately, non-judgemental approach as we wander through the complexities of sex and relationships.

I have a long-standing history working in the mental health field with organizations such as Telephone Aid Line Kingston (as a volunteer and later Executive Director), Kids Help Phone (as a crisis line volunteer), and the Sexuality and Gender Lab at Queen’s University (as a volunteer and student during my undergraduate degree). This led me towards pursuing a Masters at Saint Paul University in Counselling and Spirituality with a concentration in Couple and Family Therapy. Since then, I have had several years of experience as a therapist working with individuals and couples on a range of issues such as anxiety, depression, general stressors, life transitions, grief, developmental trauma, and relationship issues. My passion for addressing sex and relationship issues has begun to take centre-stage in the last few years and I enjoy delving into the intricacies of relationships with both individuals and couples.

Aside from work, I love to read, go to yoga outside, travel, have a good TV binge, go to markets, swim, and hang out with family and friends. I also enjoy a rotating cast of hobbies that eventually visit the ‘hobby-graveyard’.

Registered member of the College of Registered Psychotherapists of Ontario (#009129) Profess... Read More

• Member of Ontario College of Nurses (#BA465914)
• Member of the College of Psychotherapists of Ontario as a Qualifying member (#15298)
• Bachelor of Science in Psychology
• Master’s Degree in Counselling Psychology
• Level 1 and Level 2 training in Gottman couples therapy

“It’s like I’m always second-guessing myself, wondering if something is wrong with me, or if my needs even matter in the first place.” Many people I meet come to me feeling frustrated, isolated, and full of doubts when it comes to their sexual health and relationships. They might feel disconnected from their bodies, or are dealing with shame around their desires, or even confusion about what healthy intimacy looks like. Often, they’re juggling mixed messages from society and personal relationships that make it hard to feel secure and grounded in their own experiences. I want you to know—if these thoughts resonate with you, you’re not alone.

In our sessions, I aim for you to feel heard, accepted, and seen. You’ll find a non-judgmental space where your feelings, questions, and needs are validated, regardless of what they are. My clients often tell me they feel a sense of relief and empowerment when openly discussing their concerns. My approach is collaborative and understanding; together, we’ll work to build your confidence, develop new insights, and create a greater sense of fulfillment in your sexual health and relationships.

My educational journey began with a foundation in psychology, where I worked with children with disabilities and neurodivergence, fostering a deep understanding of their unique needs. I then pursued a diploma in nursing, which solidified my appreciation for the critical connection between mental and physical health. Building on these experiences, I completed a Master’s in Counselling Psychology, complementing my clinical skills with specialized Gottman Level I and II training for relationship therapy. I am currently advancing my expertise with EMDR certification and have completed coursework in Cognitive Behavioral Therapy (CBT), trauma, and family systems.

Outside of my work at the clinic, I spend time outdoors, connect with family, and pursue my passion for farming and regenerative agriculture.

Member of Ontario College of Nurses (#BA465914) Member of the College of Psychotherapists of... Read More

• Member of the College of Psychologists and Behaviour Analysts of Ontario (#7669)
• Emotion Focused Therapy for Individuals and Couples
• Acceptance and Commitment Therapy
• Prolonged Exposure Therapy
• Cognitive Behavioural Therapy

Do you have difficult relationships in your life? Few of us can get through life without encountering people with whom our relationships are difficult. When these difficult relationships involve our family, friends, or partners, we may benefit from therapy to help us best manage ourselves and the relationship, with a goal of increasing overall well-being.

I am registered with the College of Psychologists of Ontario and have been providing psychological services for over 25 years. My training and approach to therapy are eclectic, and I have experience working with a variety of mental health struggles in people from all walks of life.

I identify most closely with Emotion Focused Therapy, Attachment theory, as well as Acceptance and Commitment Therapy. I have a particular interest in working with couples and sex therapy and feel privileged to be able to do the work that I do. My approach is to engage all of my clients collaboratively and with kindness, compassion and evidence-based methods, as well as a sprinkle of humour.

In my off hours, you can find me recharging in nature with my dog, listening to audiobooks, and enjoying time with my family and friends. I love to travel and explore new places, cuisines, and cultures.

Member of the College of Psychologists and Behaviour Analysts of Ontario (#7669) Emotion Foc... Read More

• Member of the College of Psychologists and Behaviour Analysts of Ontario (#6462) with practice in clinical psychology and health psychology

• Member of the College of Psychologists of BC (#2380) from 2018-2025

• Adjunct Faculty member at Queen’s University Departments of Urology, Gynecology, and Psychology

• Extensive training in sexual health from leaders across the world

• PhD in clinical psychology from Queen’s University, focused on men’s sexual health

• Research and academic publications, presentations, and awards in health and sexual wellbeing

• Member of multiple professional organizations in sexual health, research, and mental health

• Kingston’s Business Person of the Year (2025)

• Kingston’s Top 40 Under 40 (2023)

So, sex doesn’t look like it does in the movies for you? Your body isn’t cooperating. You can’t keep your mind in the game. You’re unable to enjoy yourself the way you want. Maybe you avoid sex altogether. You wonder: “What is everyone talking about when they say sex is great? What am I missing?” You worry: “If I really loved my partner, if we were really compatible, we wouldn’t be having sexual problems.” You ask: “Maybe I’m sexually broken?”

As my client, you will feel truly seen, heard, and understood, knowing that you’re not alone in your journey. I use humour to lighten the therapeutic process, making it a bit less daunting while assuring you that we won’t shy away from exploring emotions, as they are essential for growth. Together, we’ll delve deep into the underlying causes of your concerns, ensuring that we address them at their core. Ultimately, my goal is to get fired! That’s how I know I’ve done my job – when you have the skills to “graduate” from therapy.

My educational journey led me to complete my Master’s and PhD in clinical psychology at Queen’s University, followed by a clinical residency at the Vancouver Coastal Health Authority. During a postdoctoral fellowship at UBC, supported by Prostate Cancer Canada and the Michael Smith Foundation for Health Research, I pioneered psychological interventions for men with primary erectile dysfunction and couples dealing with post-prostate cancer treatment challenges. I also contributed to the BC Center for Vulvar Health, aiding women with genito-pelvic pain. I spent 5 years working at Kingston Health Science Centre, where I established a multidisciplinary program aimed at the management of chronic pelvic pain experienced by men and women. My research has been recognized nationally and internationally, with numerous academic honours during my graduate training.

Now I am the Founder and Executive Director of the Tri Health Clinic, established in 2018. I serve as Adjunct Faculty at Queen’s University in the Departments of Urology, Gynecology, and Psychology. In my clinical practice, I focus on research, evidence-based sex therapy development, and training the next generation of sexual health clinicians. My clinical and training interests revolve around utilizing evidence-based treatments like cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), emotion-focused therapy (EFT), and mindfulness-based sex therapy (MBST) to enhance sexual health for individuals and couples alike.

Outside of the clinic, I enjoy snuggling with loved ones (human and fur-covered, alike), dabbling in arts and crafts, yoga, reading sci-fi novels, travelling, or simply spending time by the water.

Member of the College of Psychologists and Behaviour Analysts of Ontario (#6462) with pra... Read More

• Registered with the College of Psychologists and Behaviour Analysts of Ontario (7632)
• Pre-Doctoral Residency in clinical health psychology from the University of Manitoba, receiving training in a breadth of topics including anxiety, depression, insomnia, chronic pain, and women’s health concerns
• PhD in clinical psychology from Queen’s University, focused on a behavioural intervention to improve cognition and everyday functioning in individuals with severe mental illness

You may have expected new motherhood to be amazing, and why wouldn’t you? You’ve heard seasoned parents asserting that their children are the best thing to ever happen to them and seen seasonal family photoshoots on Instagram depicting well-rested couples in coordinated outfits gazing meaningfully at their smiling, twinkly-eyed infant. The reality may be that while you feel deep love, gratitude, and pleasure, you may also have unexpected feelings of loss, sadness, fear, and resentment. I mean, that makes sense—every aspect of your life, including your identity, relationships, body, lifestyle, and career, is affected when you have a baby. When interacting with new mothers, people often focus on what has been gained, but few talk about what has been lost. As a result, the contrasting emotions can be unsettling or confusing, leading to feelings of shame and isolation. This isn’t what you expected, and you wonder, “What’s wrong with me? Am I a bad mom? Did I make a mistake?”

It can be uncomfortable or downright terrifying to share these thoughts and feelings, even with your closest others. My approach involves creating a warm, non-judgmental and supportive space in which you feel safe to share your experiences and feel seen, heard, and understood. I’m curious to learn what living a meaningful and fulfilling life means to you, and what is standing in the way between you and that life. Drawing on our combined knowledge and expertise, I hope to support you in getting closer to the type of life you’d like to be living.

I’m fortunate to have had educational opportunities that allow me to do my dream job—working with intelligent, strong, and resilient clients every day! I completed my master’s and Ph.D. in clinical psychology at Queen’s University. More recently, I completed my residency at the University of Manitoba, where I received training in the assessment and treatment of anxiety, depression, insomnia, chronic pain, and women’s health concerns. My primary therapeutic modalities are Cognitive-Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Although I work with individuals experiencing a broad range of challenges, I am passionate about supporting women experiencing mood and anxiety difficulties during different reproductive life stages (e.g., pregnancy, postpartum) as well as grief secondary to stillbirth or neonatal loss.

When I’m not working, I enjoy spending time with friends and family, exploring new countries, preparing and eating delicious meals, being on the lake, reading a juicy mystery, and indulging in reality TV.

Registered with the College of Psychologists and Behaviour Analysts of Ontario (7632) Pre-Do... Read More

• Registered Psychotherapist (RP 11756)
• Masters in Counselling Psychology, Yorkville University
• Masters of Philosophy in History, University of Glasgow
• Doctoral candidate, Canadian Studies at Trent/ Carleton University
• Important skills: Trauma trained in EMDR, CBT, DBT, Narrative approaches; Training in relationship/couples counselling through University of Guelph CEU trainings and Gottman Method
• Member and professional registrant of CRPO, CCPA, ISSWSH, AASECT, WAS, SHA

Are you wondering how you have come to this difficult experience? That is the place to start! Whether you are experiencing increasing feelings of anxiety or have little to no desire for sex, I often hear from clients that they don’t know why “this” is happening or how they got to “this” point. By exploring your current experiences and the roots of your concerns, we can better understand “this” and work together to develop strategies that support your goals. The roots of our issues can be excavated, and through therapy, we can rotate the soil and plant new seeds. Blooming in your sexuality, your relationships, and your life is possible!

As your therapist, it is important to me that you feel heard and that we work as a team to ensure your counselling experience is designed with achieving your goals in mind. You are the expert in your life, and, well, I bring the knowledge of sex, relationships, and trauma therapies! Pairing those together creates an opportunity to build new experiences woven with healing, confidence, and excitement for your journey ahead. This is your experience every step of the way, and I am here to affirm and support your growth.

With over twenty years of supporting clients through reproductive and sexual health experiences, I understand the diversity and the individuality of pain, discomfort, confusion, and fear. My professional journey led me through international clinics and hospitals as a professional support person, eventually leading me to attend Yorkville University for my Masters of Counselling Psychology. Through my academic experiences, I have been able to pair my love for supporting others with the foundational knowledge of therapy, moving towards becoming a Registered Psychotherapist in Ontario (RP 11756).

Prior to becoming a therapist I developed and directed a Canadian company that trained other support persons, specifically in perinatal, reproductive, and sexual health. Through that experience I developed one of the first support related programs specific to perimenopause and menopause, in the world! It is now exciting to see midlife experiences growing in popular discourse, and I continue to create content and advocate alongside other counsellors, educators, and coaches for empowerment amongst 40+ populations!

In my downtime I am chasing a great cup of coffee and catching a countryside sunset. My children and I are avid travellers and enjoy a day paddleboarding or snowboarding. Cuddly things (pets, kids, socks) are listed among my top 10 “must have’s,” and if we add a strong laugh with friends I believe I’ve created a wonderful day.

Registered Psychotherapist (RP 11756) Masters in Counselling Psychology, Yorkville Universit... Read More